Helios Center for Movement is nestled in the growing community of Roscoe Village at 2258 West Belmont Avenue. The first and only Fletcher Pilates® movement studio and teacher training center to come to Chicago, HCM provides a progressive community where students can expect personal attention to their wellness goals as well as a high level of movement education to use in their daily life.

Our staff comes from a vast background of experience and education in Pilates, Dance, Fitness, Theater and Movement Therapy. We believe in upholding the integrity of the classical Pilates work, while implementing modern ideas of functional, free movement to address the specific needs of the student.

To experience, feel and see the progress that Fletcher Pilates promises, we offer our students 3 affordable, effective pathways of practice at Helios Center For Movement; the Private Lesson Pathway, the Equipment Quartet Pathway and the Group Class Pathway.

Private Lesson Pathway
If you are new to Fletcher Pilates® we recommend that you start with one of our introductory packages of private lessons. Here, you will work one on one with a Qualified Teacher that can address your personal physical and wellness goals. *Pre-requisites for entering Equipment Quartets, 10 Week Group Class Programs and Open Mat Classes are met through the Private Lesson Pathway.

Equipment Quartet Pathway
Rotating on a weekly basis between Reformer, Wunda Chair and Cadillac syllabi, these small group classes are designed for those students who require an intense physical conditioning program. Program design spans from beginning to intermediate and advanced and promotes the principles of breath, flowing motion, endurance, strength and of course- flexibility. *Pre-requisites for entering Equipment Quartets include 5 private sessions and/or permission of a Qualified Teacher.

Group Class Pathway
Made of up a diverse offering of classes that meet for 10 Week Sessions, this pathway includes the elements of Pilates Matwork, Fletcher Towelwork, Fletcher Barrework, Fletcher Floorwork, and Fletcher Spine Corrector. In addition, we offer a series of “Extras” or Fletcher Pilates®-based 10 Week Programs that step out of the box: Helios Healthy Mom’s Perinatal Program, JP Calisthenics, Ballet, TRX and Breathwork.